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Clinical Hypnotherapy and Coaching
Clinical Hypnotherapy and Coaching
Hypnotherapy is a state of deep focus and heightened concentration. With the guidance of a trained clinical hypnotherapist, this process helps you become more receptive to positive suggestions, enabling transformative changes in your perceptions, emotions, sensations, memories, thoughts, or behaviours.
As a hypnotherapists, we harness this altered state of awareness to help you release limiting, unproductive beliefs. We deeply respect the profound connection between mind and body, and the remarkable capacity of the unconscious mind to heal itself, both physically and emotionally. Hypnotherapy is a highly effective method that supports an individual’s journey back to health and wellbeing by accessing their natural unconscious resources. We offer personalised treatments, drawing from a unique blend of the following four approaches:
This is a highly specialized technique that stands apart from other forms of hypnotherapy due to its distinct goals. Instead of addressing the problem directly, curative hypnotherapy aims to identify and resolve the underlying cause, allowing the symptoms to be eliminated fully and permanently. After all, if your unconscious mind has invested in creating and sustaining an unwanted behavior, emotion, symptom, or issue, it must have a reason for doing so.
Solution-focused hypnotherapy acknowledges that you already have the ability to live free from your problem, so why wait any longer to start doing so? This goal-oriented, evidence-based therapy helps you tap into your inner resources, empowering you to discover the solution to your issue. It’s a brief, results-driven approach that delivers quick outcomes, focusing on how you envision your life differently. The emphasis is on shifting your attention from what you fear to what you desire.
Neuro-Linguistic Programming (NLP) helps resolve inner conflict, overcome limiting beliefs, and release negative emotions by reshaping how you perceive the world. Each of us has a unique lens through which we view ourselves and others, which explains why we may respond differently to the same situations. By becoming aware of this process, you gain the ability to take control of your thoughts and behaviors, enabling you to make positive changes more quickly.
This cutting-edge technique combines Cognitive Behavioral Therapy (CBT) with hypnosis to help you change how you think and behave. By distancing yourself from your thoughts and emotions, you’ll find it easier to shift from a “stuck” mindset to a more resourceful and positive state of mind.
We are a team of Clinical Hypnotherapists, Coaches, and Positive Psychologists with diverse expertise.
