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Clinical Hypnotherapy and Coaching
Clinical Hypnotherapy and Coaching
GENERAL QUESTIONS:
Hypnotherapy uses focused relaxation and guided imagery to help access your subconscious mind. By working in this state, we can explore and change deep-rooted patterns, behaviours, or beliefs that may be holding you back. It’s a collaborative process where you remain fully in control.
Yes, hypnotherapy is completely safe when practiced by a qualified therapist. You cannot be made to do anything against your will, and you remain in control throughout the session.
Not at all. Hypnosis is not about losing control; it’s a state of heightened awareness and focus. You’ll be aware of what’s happening and can come out of hypnosis at any time.
This depends on your goals and the issue you’d like to address. Some people see results in just 1–3 sessions, while others benefit from ongoing support over a longer period. During your initial consultation, we’ll create a plan tailored to your needs.
PRACTICAL QUESTIONS:
Your first session is about getting to know you. We’ll discuss your concerns, goals, and any questions you have. If you’re comfortable, we may do some initial work to help you experience the process.
Yes, we provide both in-person and online sessions to accommodate your schedule and location. Online sessions are just as effective as face-to-face meetings and allow you to work with us from the comfort of your home.
Confidentiality is a cornerstone of our practice. Everything you share with us is kept private, with exceptions only in rare circumstances, such as if there is a risk of harm to yourself or others.
Absolutely. Hypnotherapy and psychotherapy often work well alongside other treatments, including medication or alternative therapies. We’re happy to collaborate with other professionals if needed.
QUESTIONS ABOUT US:
Choosing a therapist is a personal decision. We encourage you to book a free consultation to see if our approach feels right for you. Building a trusting and comfortable relationship is essential for progress.
We are highly trained in clinical hypnotherapy, solution-focused psychotherapy, coaching, nutritional coaching, and positive psychology. Our team has extensive experience working with a wide range of clients and tailoring interventions to individual needs.
Yes, it’s completely normal to feel nervous. Starting therapy is a big step, and we’ll do everything we can to help you feel comfortable and supported from the moment you reach out.
You don’t need to “believe” in hypnosis for it to work. All you need is an open mind and a willingness to engage in the process. We’ll guide you every step of the way.
GETTING STARTED:
You can book a session through our website, by phone, or via email. We offer flexible appointment times, including evenings and weekends, to fit your schedule.
Our fees vary depending on the type and length of the session. We’re happy to discuss pricing during your initial consultation and offer package discounts for multiple sessions.
We understand that life happens! We ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations may incur a fee.
We are a team of Clinical Hypnotherapists, Coaches, and Positive Psychologists with diverse expertise.
